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Physio Revolution, Caterham/Merstham

Donated by Physio Revolution


A 6 week block of Physio Led Pilates (1, 55 minute class a week for 6 weeks)
One block of 6 sessions per term (June-July, Sept-Oct, Nov-Dec, Jan-Feb, March- April, April- end of May 2023).

No previous experience required but must have the ability to get down onto a mat. Exercises can be modified to suit all levels. This can be for the person with from cancer who wishes to get back into some exercise and be led by a medical professional or for a carer.

This will be to join a small class of Pilates weekly on a Tuesday evening or Wednesday morning.

No previous experience necessary

Clients will be asked to fill out a medical form and personal information form prior to sessions commencing.


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