Donated by Physio Revolution
A 6 week block of Physio Led Pilates (1, 55 minute class a week for 6 weeks)
One block of 6 sessions per term (June-July, Sept-Oct, Nov-Dec, Jan-Feb, March- April, April- end of May 2023).
No previous experience required but must have the ability to get down onto a mat. Exercises can be modified to suit all levels. This can be for the person with from cancer who wishes to get back into some exercise and be led by a medical professional or for a carer.
This will be to join a small class of Pilates weekly on a Tuesday evening or Wednesday morning.
No previous experience necessary
Clients will be asked to fill out a medical form and personal information form prior to sessions commencing.