Care For You Coaching
Helping stretched parents and informal carers navigate their challenges to reconnect with who they are

Coaching is a series of conversations, to help a coachee to make positive changes or address challenges. This takes place in a supportive, non-judgmental space where your needs are the focus.

As part of this gift, we will also have an initial consultation (up to 1 hour) to outline what you would hope to achieve in the sessions and make sure that this is the right support for you.

This gift is intended for a Carer of someone living with a cancer diagnosis.

(Please note: Coaching differs from Counselling which focuses on unpacking problems and emotions in depth and treating psychological dysfunction.)

Hi, I’m Dr Jo Collins and I founded Care for You Coaching because I wanted to create coaching tailored for people who (like me) are busy parents, divided between caring for children and loved ones and finding it hard to prioritize their own needs. I’ve been employed as a coach for 7 years and I specialize in supporting parents and carers ditch guilt and reframe their self-talk. I have a Master’s degree in positive psychology and coaching psychology and I’m a researcher coach: my practice is informed by the latest evidence, and I also research coaching, sharing findings about practice.