Barbara Sahakian & Christelle Langley | Brain Boost: Healthy Habits for a Happier Life
Sun 27 Apr 2025 | 2:00pm – 3:00pm

We track our steps, heart rate, and calories, but what about our brain health? While most New Year’s resolutions focus on getting fit or losing weight, few people consider cognitive fitness—yet our brains need training and care just as much as our bodies.

In Brain Boost, award-winning neuroscientists Dr. Barbara Sahakian and Dr. Christelle Langley present the latest scientific research on how simple lifestyle changes can improve brain health, cognition, and overall wellbeing.